Added: Dec 5, 2008

From: kullen11

Duration: 0:38

116 lbs for 6 rep.I usually train with 5-6lbs less.Feel free to comment.

Channel: Sports

Tags: america  bas  bless  bolt  god  rutten  usain 


Rating: 1.00 (1 ratings)    Views: 162    Comments: 2

Mattman6415 Says:

Dec 5, 2008 - when u do bicep curls you are supposed to be still and just use your arms. your using your body to move the weight

Taylor240 Says:

Dec 5, 2008 - Nothing gets you pumped like some metallica